Winter is Approaching

I woke up this morning feeling quite tired. I’ve had a heavy work schedule, teaching two teaching skills modules back to back; work in the office is piling up; the clocks have gone back and there is a lot to organise in the family. I think many of us find ourselves tired and over-busy in the run up to Christmas and it is easy to get run down and catch one of the omnipresent cold or flu viruses.

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